Weigh In record (no journal entry) for 01 November 2023
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262.6 lb
Lost so far: 13.2 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2023:
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1637 kcal
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Fat: 88.81g | Prot: 68.91g | Carb: 138.28g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Poires, Envia Yaourt aux Fruits 0%, Marque Repère Meule Fruitée, Lidl Potée aux Choux, Bahier Boudin de Volaille. Dinner: Milbona Plume de Lait, Milbona Fromage à Tartiner Échalote et Ciboulette, Pommes, U Biscottes aux 6 Céréales, Carrefour Friand à la Viande. more...
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gaining 15.4 lb a week
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