Weigh In record (no journal entry) for 02 November 2023
|
260.6 lb
Lost so far: 15.2 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2023:
|
715 kcal
|
Fat: 40.45g | Prot: 35.41g | Carb: 49.65g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Oeuf Dur, Auchan Gratin de Choux-Fleurs . more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|