Weigh In record (no journal entry) for 18 April 2015
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162.0 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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222 kcal
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Fat: 2.88g | Prot: 10.03g | Carb: 43.82g.
Breakfast: Geroosterd Gemengd Volkoren Brood, Aldi Casselerrib, Groene Smoothie. more...
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gaining 4.6 lb a week
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zegmaarmama's weight history
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