DanielCardenasM's Journal, 18 April 2015

175.3 lb Lost so far: 1.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

---

1388 kcal

Fat: 10.72g | Prot: 176.52g | Carb: 155.13g.   Breakfast: Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Golden Peanut Flohsamenschalen, Milbona Quark Magerstufe, Green Grocer's Gemüsepfanne Feinschmecker Art, Gurke (mit Schale), Blumenkohl, Brokkoli. more...

2563 kcal

Activities & Exercise: Standing - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...