Weigh In record (no journal entry) for 13 October 2009
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272.2 lb
Lost so far: 15.0 lb.
Still to go: 72.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2009:
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1489 kcal
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Fat: 46.97g | Prot: 79.45g | Carb: 193.91g.
Breakfast: PUFULETI, canned chicken, apple. Lunch: chiken soup, aPPLE. Dinner: tomato, peanuts. Snacks/Other: milk, apple. more...
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gaining 4.4 lb a week
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