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slugrrrl
Journal
06 Aug 11
slugrrrl's Journal, 06 August 2011
slugrrrl's Profile
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Weigh In record (no journal entry) for 06 August 2011
189.0 lb
Lost so far:
6.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2011:
1797 kcal
Fat: 56.37g | Prot: 90.78g | Carb: 223.37g.
Breakfast:
1% Fat Milk, Raisin Bran Crunch.
Lunch:
Light Mayo.
Dinner:
Soft Taco Supreme - Beef, Pintos 'n Cheese, Mexican Rice.
more...
2088 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.0 lb a week
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