Weigh In record (no journal entry) for 15 November 2023
|
110.2 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2023:
|
872 kcal
|
Fat: 35.44g | Prot: 41.91g | Carb: 104.99g.
Breakfast: Citron, Thé Noir. Lunch: Cora Surimi, Thé Noir, Pommes Granny-Smith , Auchan Baguette de Pain Classique. Dinner: Kaki, Saveurs de Nos Régions Potjevlesch, Oeuf, Puget Huile d'olive Vierge Extra Bio, Carrefour Oignons Émincés, Tomate Cœur de Bœuf, Vinaigre Balsamique, Huile de Tournesol, Endive. Snacks/Other: Cora Surimi. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
matrioshkaru's weight history
|