Weigh In record (no journal entry) for 06 August 2011
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149.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1519 kcal
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Fat: 62.20g | Prot: 119.90g | Carb: 105.20g.
Breakfast: EB Egg, black label maple bacon. Lunch: cobblestone mill rye, mission low carb, jennie-o cajun turkey breast, kraft light mayo, skippy natural peanut butter. Dinner: sargento pepper jack, sea best tilapia. more...
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losing 11.2 lb a week
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