Weigh In record (no journal entry) for 15 November 2023
|
142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2023:
|
2514 kcal
|
Fat: 139.69g | Prot: 155.26g | Carb: 153.38g.
Breakfast: Акульчев Венские Вафли с Абрикосом, Перекресток Сыр Углич Российский. Lunch: Макароны Отварные, Жареная или Запеченная Курица. Dinner: Макароны Отварные, Иней Шпикачки. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Qwerwer's weight history
|