Suzeque's Journal, 17 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 52.81g | Prot: 65.05g | Carb: 136.42g.   Breakfast: HEB Whole Frozen Strawberries, 52e 52e Essential Energy, HEB Whole Frozen Strawberries. Lunch: Specially Selected Pretzel Dinner Rolls, HEB Cranberry Turkey Salad. Dinner: 2% Fat Milk, Rosa's Cafe Beef Taco Salad with Beans Bowl. more...

1990 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...