Weigh In record (no journal entry) for 15 November 2023
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108.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2023:
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171 kcal
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Fat: 5.72g | Prot: 14.89g | Carb: 14.00g.
Breakfast: Sour Dough Bread, Egg, Kirkland Signature Egg Whites. more...
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losing 4.6 lb a week
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agirlfreeman's weight history
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