Weigh In record (no journal entry) for 06 August 2011
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153.8 lb
Lost so far: 21.2 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2011:
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1338 kcal
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Fat: 36.19g | Prot: 58.55g | Carb: 191.24g.
Breakfast: american cheese, sliced ham, english muffin, egg. Lunch: jamba juice strawberries wild. Dinner: ground beef 80%, corn, macaroni. Snacks/Other: banquet chicken. more...
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losing 1.2 lb a week
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goddess_gaia's weight history
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