buckmccalla's Journal, 17 April 2015

200.9 lb Lost so far: 49.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 93.77g | Prot: 102.17g | Carb: 182.44g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Kraft 2% Milk American Cheese Singles, Wendy's Chili (Large), Wendy's Dave's Hot 'N Juicy 1/4 lb. Single. Snacks/Other: Wendy's Vanilla Frosty (Junior), Food Club Orange Sherbert. more...

2976 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...