Weigh In record (no journal entry) for 04 August 2011
|
201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2011:
|
202 kcal
|
Fat: 2.73g | Prot: 20.36g | Carb: 28.06g.
Breakfast: Oven Roasted Chicken Breast Salad. Lunch: Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ttkt's weight history
|