Weigh In record (no journal entry) for 15 November 2023
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134.0 lb
Lost so far: 41.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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296 kcal
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Fat: 11.97g | Prot: 6.66g | Carb: 41.04g.
Breakfast: Гранъ Заварные Пышечки в Белой Глазури, Кофе с Молоком, Кофе с Молоком и Сахаром. Lunch: Нам Ням Щи из Свежей Капусты с Говядиной, Кофе с Молоком. more...
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gaining 3.1 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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