Weigh In record (no journal entry) for 06 August 2011
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153.2 lb
Lost so far: 0.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1560 kcal
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Fat: 79.04g | Prot: 65.31g | Carb: 152.00g.
Breakfast: cantaloupe, banana. Dinner: texas roadhouse roll, Side Salad, texas roadhouse, baked potato. Snacks/Other: vienna finger. more...
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gaining 5.6 lb a week
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