RimpySibia's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
416 kcal Fat: 13.19g | Prot: 17.63g | Carb: 62.30g.   Breakfast: 2% Fat Milk, Tim Hortons Coffee Black. Lunch: Subway Chipotle Southwest Sauce, Subway Oven Roasted Chicken Salad. Snacks/Other: Herbal Tea, Oranges, Apples. more...
gaining 0.2 lb a week



     
 

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