Weigh In record (no journal entry) for 14 November 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2023:
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693 kcal
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Fat: 26.33g | Prot: 39.69g | Carb: 78.18g.
Breakfast: Cappuccino, Water, Bragg Organic Apple Cider Vinegar, Lily of the Desert Aloe Vera Juice, Purity Products Triple Greens. Lunch: Dinner Rolls, Campbell's Cream of Mushroom Soup, Egg Noodles (with Added Salt, Cooked), Kroger Boneless Pork Loin. more...
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