Weigh In record (no journal entry) for 17 April 2015
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375.0 lb
Lost so far: 12.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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434 kcal
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Fat: 25.71g | Prot: 34.01g | Carb: 15.96g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Wasa Crisp'n Light Wholesome Wheat Crackerbread, Kirkland Signature Chunked Chicken Breast in a Can. more...
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losing 0.5 lb a week
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mosborn44's weight history
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