Miss Jane Austen's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
272.0 lb Lost so far: 40.4 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2015:
1402 kcal Fat: 76.56g | Prot: 64.96g | Carb: 114.73g.   Breakfast: Panera Bread Breakfast Power Sandwich. Lunch: Claussen Kosher Dill Pickle Halves, Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Pagoda Express Cream Cheese Wontons, Cashew Chicken. Snacks/Other: Chick-fil-A Chocolate Chunk Cookie, Tap Water. more...
3108 kcal Activities & Exercise: Bike 7.6 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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