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Miss Jane Austen
Journal
17 Apr 15
Miss Jane Austen's Journal, 17 April 2015
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Weigh In record (no journal entry) for 17 April 2015
272.0 lb
Lost so far:
40.4 lb
.
Still to go:
87.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2015:
1402 kcal
Fat: 76.56g | Prot: 64.96g | Carb: 114.73g.
Breakfast:
Panera Bread Breakfast Power Sandwich.
Lunch:
Claussen Kosher Dill Pickle Halves, Salami and Cheese Sandwich with Lettuce and Spread.
Dinner:
Pagoda Express Cream Cheese Wontons, Cashew Chicken.
Snacks/Other:
Chick-fil-A Chocolate Chunk Cookie, Tap Water.
more...
3108 kcal
Activities & Exercise:
Bike 7.6 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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