Weigh In record (no journal entry) for 17 April 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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447 kcal
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Fat: 10.22g | Prot: 60.44g | Carb: 24.30g.
Lunch: Continente Tomate Pelado, Cebolas, Dia Leite de Coco, Continente Cogumelos Laminados, Carne do Peito de Frango, Pepino (Descascado). Dinner: Cenouras, Carne do Peito de Frango, Continente Cogumelos Laminados. Snacks/Other: Fumadinho Fiambre Perna Extra Fatiado, Leite de Soja. more...
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losing 10.0 lb a week
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Sofia Rib's weight history
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