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Aimeejune
Journal
17 Apr 15
Aimeejune's Journal, 17 April 2015
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Weigh In record (no journal entry) for 17 April 2015
189.8 lb
Lost so far:
6.2 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2015:
1320 kcal
Fat: 69.00g | Prot: 50.00g | Carb: 135.00g.
Lunch:
El Monterey Supreme Egg & Sausage Breakfast Burrito.
Dinner:
Banquet banquet crispy chicken.
Snacks/Other:
Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds, Ritz Crackers - Fresh Stack, Kellogg's Pop-Tarts Gone Nutty - Peanut Butter, Ritz Crackers - Fresh Stack.
more...
2463 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Breast feeding - 1 hour.
more...
losing 3.5 lb a week
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