Weigh In record (no journal entry) for 17 April 2015
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158.5 lb
Lost so far: 127.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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440 kcal
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Fat: 27.00g | Prot: 35.00g | Carb: 12.00g.
Breakfast: Snak Club Raw Almonds, Ralphs Whole Raw Almonds, Syntrax Nectar Roadside Lemonade Whey Protein Isolate. more...
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steady weight
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Ella Hazel's weight history
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