naty0582's Journal, 17 April 2015

114.6 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 55.93g | Prot: 53.28g | Carb: 133.40g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Tortillas de Papa, Scone. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pescado Empanizado. more...

1356 kcal

Activities & Exercise: Housework - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...