Weigh In record (no journal entry) for 14 November 2023
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162.9 lb
Lost so far: 6.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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109 kcal
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Fat: 0.10g | Prot: 1.06g | Carb: 27.00g.
Breakfast: Мёд, Пятерочка Тыква Баттернат. more...
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losing 6.2 lb a week
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_Vevvet_'s weight history
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