Jimbo78255's Journal, 06 August 2011

208.0 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 40.29g | Prot: 75.89g | Carb: 135.44g.   Breakfast: butter, sourdough bread, poached egg. Lunch: Rosemary & Olive Oil Artisan Bread, Gourmet Lite Breast of Turkey, Roasted Red Pepper and Tomato Soup. Dinner: zuc, okra, fish taco. more...

2744 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...