Weigh In record (no journal entry) for 17 April 2015
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125.7 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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807 kcal
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Fat: 23.00g | Prot: 34.40g | Carb: 113.40g.
Breakfast: Corny Schoko ohne Zuckerzusatz. Lunch: Barilla Penne Pomodoro e Ricotta. Dinner: Brandt Vollkorn Zwieback, Edeka Geflügelsalami, Maggi Flädlesuppe. Snacks/Other: Gut & Günstig Erdnuss Schokoriegel Mini. more...
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losing 5.1 lb a week
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