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Look at all that water retention due to the sudden carb increase!!
mmm carbs. :)
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109.3 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2023:
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830 kcal
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Fat: 26.36g | Prot: 44.12g | Carb: 111.47g.
Breakfast: Kirkland Signature Creamy Almond Butter, Grindstone Blends Rice Cereal (Chocolate), Schinoussa Cacao+5 Mushrooms, Revolution Nutrition Bulk Vegan Vanilla or Chocolate. Lunch: Kirkland Signature Egg Whites. Dinner: Moroccan red lentil gets me stew. Snacks/Other: Sweets from The Earth Caramel Pecan Bar, Avocados , Quaker Rice Cakes, Hersheys Oat Made Vegan Chocolate (Creamy), President's Choice Cheddar Style Block. more...
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gaining 20.1 lb a week
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 Comments
I filled up about 9lbs of water after my cut last year lol
17 Nov 23 by member: Supergainz1
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