Weigh In record (no journal entry) for 06 August 2011
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360.0 lb
Lost so far: 32.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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2833 kcal
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Fat: 107.25g | Prot: 134.18g | Carb: 370.67g.
Breakfast: No Sugar Added Mandarin Oranges, Milk (Nonfat), Cheerios. Lunch: Sandwich Thins Mini's, Crispy Fish Fillets, Hellmans Tartar Sauce. Dinner: Uncle Bens Ready Rice Pouch Rice Teriyakiun, Ginger Chicken & Broccoli. Snacks/Other: choc fudge ice cream. more...
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losing 4.0 lb a week
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