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156.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2015:
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1958 kcal
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Fat: 113.35g | Prot: 188.45g | Carb: 47.92g.
Breakfast: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg (Whole). Lunch: Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water, Hellmann's Real Mayonnaise, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Protein Powder - Vanilla, Skippy Creamy Peanut Butter. Dinner: Kirkland Signature Turkey Burgers, Great Value Shredded Mozzarella Cheese, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 3.1 lb a week
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