|
I took a break from the excessive calorie counting as it was getting a bit unhealthy and focused on getting stronger with some strength training and the results are evident. 🤭
|
160.9 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Khutskhuts's weight history
|