Weigh In record (no journal entry) for 17 April 2015
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204.3 lb
Lost so far: 105.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1507 kcal
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Fat: 40.26g | Prot: 77.74g | Carb: 204.76g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 1.6 lb a week
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