Weigh In record (no journal entry) for 12 November 2023
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183.0 lb
Lost so far: 19.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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892 kcal
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Fat: 44.64g | Prot: 28.96g | Carb: 96.53g.
Breakfast: Bananas . Lunch: Cheese Pizza. Dinner: Butter , American Cheese, Rye Bread. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 3.5 lb a week
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Chloesmomnj's weight history
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