alissadubnicki's Journal, 16 April 2015

148.0 lb Lost so far: 6.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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994 kcal

Fat: 52.92g | Prot: 99.09g | Carb: 23.18g.   Breakfast: Roundy's Thick Cut Bacon. Lunch: Tortilla Corn Chips, Caesar Salad Dressing, Trader Joe's Boneless Skinless Chicken Thighs, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Wal-Mart Extra Lean Ground Beef 96/4, Trader Joe's Haricots Verts. more...

1812 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...