Weigh In record (no journal entry) for 16 April 2015
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154.2 lb
Lost so far: 2.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1363 kcal
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Fat: 50.68g | Prot: 65.08g | Carb: 166.58g.
Breakfast: Coffee, Brown Sugar, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. Lunch: Birds Eye Steamfresh Mixed Vegetables, Holmes Smokehouse Jalapeno Pecan Smoked Sausage. Dinner: Cooked Brussels Sprouts (from Fresh), Chicken Breast. Snacks/Other: Lay's Barbecue Potato Chips, Chobani Flip Key Lime Crumble. more...
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losing 5.6 lb a week
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kathleenicole's weight history
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