Weigh In record (no journal entry) for 16 April 2015
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1702 kcal
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Fat: 32.48g | Prot: 102.72g | Carb: 228.12g.
Lunch: Gala Apples, Pei Wei Chicken Pad Thai. Dinner: Gala Apples, Jennie-O Turkey Breast Tenderloin. more...
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losing 2.8 lb a week
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sashpaw's weight history
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