naty0582's Journal, 16 April 2015

114.6 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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928 kcal

Fat: 34.63g | Prot: 48.54g | Carb: 105.19g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Canelones, Canelones. Dinner: Granja del Sol Milanesa de Soja con Espinaca. more...

1324 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...