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selena1222
Journal
06 Aug 11
selena1222's Journal, 06 August 2011
selena1222's Profile
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Weigh In record (no journal entry) for 06 August 2011
199.8 lb
Lost so far:
2.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2011:
192 kcal
Fat: 2.70g | Prot: 4.70g | Carb: 39.00g.
Breakfast:
Honey Nut Cheerios.
Snacks/Other:
Raisin Cinnamon Swirl Bread.
more...
2341 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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