solitarydancer's Journal, 13 October 2009

Home life is frustrating and I am a stress eater and an emotional eater. Makes it's really hard. But, I do what I can, when I can :-)

204.0 lb Lost so far: 3.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 49.50g | Prot: 81.00g | Carb: 218.00g.   Breakfast: nutrisystem blueberry lemon bar, Simplywell green tea chai pudding. Lunch: Jell-o Live Active dark chocolate tuxedo , Black Bean & Lime Soup. Dinner: crunchy peanut butter, nutrisystem meatloaf & Tomato Sauce with Mashed Potatoes. Snacks/Other: Compleats Chicken & Noodles, nutrisystem apple strudel scone. more...

2691 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...