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dmaixner
Journal
16 Apr 15
dmaixner's Journal, 16 April 2015
dmaixner's Profile
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Weigh In record (no journal entry) for 16 April 2015
246.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2015:
2750 kcal
Fat: 113.63g | Prot: 116.82g | Carb: 310.29g.
Breakfast:
Egg.
Lunch:
16" Original Crust Pizza - Cheese, Potato Salad with Egg, Lettuce Salad with Assorted Vegetables, Hot Wings.
Snacks/Other:
Zingers - Iced Chocolate Cakes with Creme Filling.
more...
3222 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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