Weigh In record (no journal entry) for 16 April 2015
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227.1 lb
Lost so far: 33.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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5213 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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kris514's weight history
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