Weigh In record (no journal entry) for 10 November 2023
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149.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2023:
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1509 kcal
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Fat: 54.90g | Prot: 89.75g | Carb: 183.40g.
Breakfast: Cone de Sorvete Light, Maçã, Sorvelândia Gelato Italiano Dolce Latte, Piraquê Biscoito Água Gergelim, Padaria Pão Francês, Pronto Light Couve Flor Gratinada, Ovo Cozido, Hortmix Manga Picada, Sadia Presunto Cozido Fatiado, Tirolez Queijo Mussarela Light, Filé de Frango Grelhado. more...
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marcelapaivafarias's weight history
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