rprielipp's Journal, 10 November 2023

182.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 69.10g | Prot: 48.64g | Carb: 241.10g.   Breakfast: Starbucks Creamer Cinnamon Dolce Latte, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Raisin Bran. Lunch: Bobo's Pb&J, Publix Baby Carrots, Hostess Zingers - Iced Raspberry Cake with Creamy Filling. Dinner: Kung Pao Chicken. Snacks/Other: Chocolate Chip Cookie, Nonni's Limone Biscotti, Peter Paul Mounds (Fun Size), Whoppers Whoppers (Fun Size), Chiquita Banana. more...

2042 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...