Weigh In record (no journal entry) for 26 June 2011
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104.0 lb
Lost so far: 0.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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1227 kcal
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Fat: 33.50g | Prot: 41.70g | Carb: 156.17g.
Breakfast: Skim Milk, International Delight Creamer Singles hazelnut, No Calorie Sweetener Packets, Coffee, Sugar Free 100% Whole Wheat, Reduced Fat 4 Cheese Mexican Cheese, EB Egg, Turkey Bacon. Lunch: Goldfish Whole Grain Crackers, Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner: Three Cheese Stuffed Rigatoni. Snacks/Other: margarita. more...
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1416 kcal
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Activities & Exercise:
Self care - 1 hour, Playing w bG - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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