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Allecita
Journal
16 Apr 15
Allecita's Journal, 16 April 2015
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Weigh In record (no journal entry) for 16 April 2015
119.0 lb
Lost so far:
15.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2015:
961 kcal
Fat: 36.44g | Prot: 19.90g | Carb: 138.53g.
Breakfast:
Criollitas Galletitas de Agua, Té Rojo, Bagley Vocación Clásica.
Lunch:
Clight Jugo, Uva, Arroz con Pollo.
Dinner:
Pastel de Manzana, Uva.
more...
1334 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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