Weigh In record (no journal entry) for 16 April 2015
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134.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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965 kcal
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Fat: 21.28g | Prot: 99.25g | Carb: 93.90g.
Breakfast: U Pomme sans Sucres Ajoutés, Café, Carrefour Pain aux Céréales, Yoplait Yopa! Nature, Président Beurre Tendre Demi-Sel. Lunch: Deluxe Pavé de Kangourou, Pâtes (Cuites), Courgette, Pommes (sans Peau). Dinner: Cabillaud, Etorki Fromage de Brebis , Tomates Rouges, Cabillaud, Salade Verte. more...
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gaining 0.1 lb a week
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