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MemoirGirl
Journal
05 Aug 11
MemoirGirl's Journal, 05 August 2011
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Weigh In record (no journal entry) for 05 August 2011
147.8 lb
Lost so far:
0.2 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
761 kcal
Fat: 23.19g | Prot: 16.08g | Carb: 132.65g.
Breakfast:
Strawberries.
Lunch:
Golden Spoon Frozen Yogurt.
Dinner:
Raspberries, blueberries, popcorn.
more...
1633 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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