MemoirGirl's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
147.8 lb Lost so far: 0.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:
761 kcal Fat: 23.19g | Prot: 16.08g | Carb: 132.65g.   Breakfast: Strawberries. Lunch: Golden Spoon Frozen Yogurt. Dinner: Raspberries, blueberries, popcorn. more...
1633 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MemoirGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.