smoove_b99's Journal, 05 August 2011

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Weigh In record (no journal entry) for 05 August 2011

225.0 lb Lost so far: 20.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:

1560 kcal

Fat: 70.69g | Prot: 78.49g | Carb: 157.75g. Breakfast: Bananas, Chocolate Craze. Lunch: Ramen Chilli Beef. Dinner: 6" Spicy Italian. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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smoove_b99's Journal, 05 August 2011

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