Weigh In record (no journal entry) for 15 April 2015
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201.2 lb
Lost so far: 15.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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2109 kcal
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Fat: 92.25g | Prot: 158.51g | Carb: 158.02g.
Breakfast: Extra Crispy Tater Tots, Ketchup, Fried Egg. Lunch: Pepperoni and Sausage Pizza. Dinner: On The Border Tortilla Chips, Goats Cheese (Soft), Sharwood's Tikka Masala Sauce, Mission Flour Tortilla (Burrito Size), Fresh Market Fresh Market Chicken Breast. Snacks/Other: Market Pantry Beef Jerky, Clif Bar Builder's Bar - Peanut Butter. more...
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losing 2.5 lb a week
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