shantimolleti's Journal, 15 April 2015

144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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996 kcal

Fat: 36.90g | Prot: 27.38g | Carb: 144.99g.   Breakfast: Post Honey Bunches of Oats with Almonds, Great Value Fat Free Milk. Lunch: Vegetable Oil, Chili Powder, Chicken, White Rice. Dinner: Mango. Snacks/Other: Orange, Trident Sugarless Wild Blueberry Twist Gum. more...

1797 kcal

Activities & Exercise: Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...